Monday, February 10, 2014

Tomato Rava Dosa

When we have diabetic people at home we are always in search of ingredients to improvise and prepare best tasty recipes this is one recipe which has all ingredients that are diabetic friendly.

Recipe Video...

Ingredients:
1 1/2 Cups Bombay Rava/Fine Semolina
1 Large Onion (Peeled and thinly sliced)
2 Tomatoes Cubed
3 Fresh Red or Green Chilies
2 Sprigs Curry Leaves
1 Tbsp Cumin
1/4 Tsp Asafoetida
Salt as per taste
Oil as required

Method:
  • In a mixer jar add onion, tomato, chilly, curry leaves, cumin and asafoetida pulse twice.
  • Add rava to the ground mixture grind till smooth batter add water if needed once ground reserve in a bowl.
  • Add salt as per taste to the batter mix well.
  • Heat a tawa/skillet on medium flame add few drops oil and spread a bit ladle the batter swirl to make dosa sprinkle a bit more oil or ghee and fry till crisp flip and fry to the other side as well once done serve hot with coconut or onion chutney.

7 comments:

  1. Love its color ..tempting tomato rava dosa :)

    ReplyDelete
  2. Nhma nham, magnifico.
    Bjs, Susana
    http://tertuliadasusy.blogspot.pt/
    https://www.facebook.com/Tertuliadasusy

    ReplyDelete
  3. thats an interesting tomato flavored rava dosa :) looks yuumm !!

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  4. Nice lunch menu. Do you know if they can be frozen as well? Thanks for this food guide.

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  5. Mouth watering. Would like to know if it can be frozen.

    ReplyDelete